Comments on: With Better Health Comes More Money Online

By: Motivate yourself: Drink some water. | Indie Startups

Motivate yourself: Drink some water. | Indie Startups — Mon, 31 Mar 2008 00:42:43 +0000

[...] few days ago I came across an article guest written by Alex Shalman on John Chow’s blog. The article was called “With better health comes more money online”, and later [...]

By: John Esberg

John Esberg — Wed, 26 Mar 2008 13:28:57 +0000

I should also note that sleep physiologists ran a study where they took a dorm full of college students and had them pull 1 extra hour of sleep a night. The average GPA jumped a full point! I tried this technique when I was a freshman at Vanderbilt. My results took me straight to the Dean’s List even though I had picked up 2 jobs on the side.

By: John Esberg

John Esberg — Wed, 26 Mar 2008 13:26:20 +0000

Here’s a point to consider, studies have shown you brain muscle reacts quicker when the body is kept in shape. Go figure, its all one system! Therefore, my wife and I go to the gym a couple of times a week. I can tell a difference at work when I keep myself in a regular exercise routine.

By: Two Ideas, One Cup - How To Attract More Money Online | John Chow dot Com

Two Ideas, One Cup - How To Attract More Money Online | John Chow dot Com — Wed, 26 Mar 2008 00:20:54 +0000

[...] By thinking of our health as where it should be and following some better health principles, we are attracting more of it into our [...]

By: iPhone in Canada

iPhone in Canada — Tue, 25 Mar 2008 22:01:13 +0000

Nice tips, thanks!

By: Alex Shalman

Alex Shalman — Tue, 25 Mar 2008 11:36:07 +0000

You’re right that fruits and veggies have a lot of water, so if you’re eating mainly a plant based diet you are getting hydrated. The truth is that most people these days are eating processed food, so they do in fact require more water. You’re definitely on point though

By: Tad

Tad — Tue, 25 Mar 2008 04:24:26 +0000

Great post. I think stretching should be included. Stretching for 10 minutes twice a day is a great way for your body to relieve stress. Every time I do it, I am relaxed and ready to either continue working or go to bed.

Tad
mansplace.wordpress.com

By: Affiliate Confession

Affiliate Confession — Tue, 25 Mar 2008 00:27:58 +0000

Water means w-a-t-e-r, not diet soda, sports water, Gatorade, vitamin water and all the other crap that passes for water that contains a chemical soup of ingredient. Pure water is what your body needs.

By: Affiliate Confession

Affiliate Confession — Tue, 25 Mar 2008 00:23:26 +0000

Better health = more evil ideas. I like that.

By: Jeff Kee

Jeff Kee — Tue, 25 Mar 2008 00:23:11 +0000

Water myth -

64 ounces includes all form of water intake. That includes the H2O found in fruits and other forms of food as well. Somewhere along the line the water message got distorted that we need to drink 64 ounces of water separately each day but that is not the case.

However if your activity levels are higher you need more, and in the summers you need more. I’m not crazy to fill that 2L (or 64 oz.) each day but I do keep water around me all the time. And when I play an intense match of soccer I probably go through a litre of water during/after the game anyhow. So it all depends.